Period 8 Weight Training

Welcome Back!
Hope you had a great summer and are looking forward to working hard to reach your health and fitness goals through your physical education class. I am looking forward to meeting those of you I have not met and reconnecting with those who have been in class before. We have continued to work hard to improve the weight training classes and hope you will enjoy the semester.

For your first blog, I just want to be sure you know how to comment. Please leave me a comment with your name so that I know you are able to use the blog. The instructions are below.

1. Click on the word "Comment" below and a text box will appear
2. click in the text box and write your comment, in this case your name. Be sure to include your name in all comments
3. Under the text box is a place to decide how you want to comment. If you have a google account you can select that profile. If not select "anonymous" as your profile(remember to put your name in the comment or I will not know it is yours and will not give you credit)
4. Click "post comment" and you are done.