Period 8 General Physical Education Welcome & Fitness Testing

Welcome to physical education, this is going to be a great semester! This is your first blog of the semester. Read the info here and click on the comment section below. You will see "Post A Comment" with a text box below. Post your answer to the blog there and be sure to include your name in the post. Under the text box, next to, "comment as", select the profile of anonymous and submit your comment. It will ask you to try again. Submit the comment again and you will get a word verification box. Fill that in and submit your comment. I know it sounds like a lot of work but you get used to it quickly and it will enhance your experience in Physical Education this semester.

For your first blog question I want you to think about fitness testing and answer two questions about fitness testing. 1. Why is fitness testing important? 2. What are we trying to learn from these fitness tests?

Period 7 Advanced Weight Training Welcome & Fitness testing

Welcome to physical education, this is going to be a great semester! This is your first blog of the semester. Read the info here and click on the comment section below. You will see "Post A Comment" with a text box below. Post your answer to the blog there and be sure to include your name in the post. Under the text box, next to, "comment as", select the profile of anonymous and submit your comment. It will ask you to try again. Submit the comment again and you will get a word verification box. Fill that in and submit your comment. I know it sounds like a lot of work but you get used to it quickly and it will enhance your experience in Physical Education this semester.

For your first blog question I want you to think about fitness testing and answer two questions about fitness testing. 1. Why is fitness testing important? 2. What are we trying to learn from these fitness tests?

Period 6 General Physical Education Welcome & Fitness Testing

Welcome to physical education, this is going to be a great semester! This is your first blog of the semester. Read the info here and click on the comment section below. You will see "Post A Comment" with a text box below. Post your answer to the blog there and be sure to include your name in the post. Under the text box, next to, "comment as", select the profile of anonymous and submit your comment. It will ask you to try again. Submit the comment again and you will get a word verification box. Fill that in and submit your comment. I know it sounds like a lot of work but you get used to it quickly and it will enhance your experience in Physical Education this semester.

For your first blog question I want you to think about fitness testing and answer two questions about fitness testing. 1. Why is fitness testing important? 2. What are we trying to learn from these fitness tests?

Period 3 Weight Training Welcome & Fitness Testing

Welcome to physical education, this is going to be a great semester! This is your first blog of the semester. Read the info here and click on the comment section below. You will see "Post A Comment" with a text box below. Post your answer to the blog there and be sure to include your name in the post. Under the text box, next to, "comment as", select the profile of anonymous and submit your comment. It will ask you to try again. Submit the comment again and you will get a word verification box. Fill that in and submit your comment. I know it sounds like a lot of work but you get used to it quickly and it will enhance your experience in Physical Education this semester.

For your first blog question I want you to think about fitness testing and answer two questions about fitness testing. 1. Why is fitness testing important? 2. What are we trying to learn from these fitness tests?

Period 3 Your Final Exam!

I have enjoyed working with all of you this semester. It is my goal in each class to make learning about health, fitness, and sport enjoyable. I hope I was able to do that this past semester. I am always looking for ways to improve the experience for the next group of students. For your final exam, and it will count as a blog grade, I want you to answer the following questions. Answer them truthfully as I am only grading on completion and you will not be penalized for telling the truth. I want to know how you truly feel. I would appreciate it if you took the time to provide thoughtful responses, rather than rushing through just to complete the assignment.

1. What did you like the most about physical education class?

2. What did you like the least?

3. How did you feel about the blog assignments?

4. If you could change anything about physical education, what would it be?

Thanks for your effort this semester and I hope you consider taking another P.E. sometime in the future.

Have a great second semester!
Mr. Kirk

Period 5 Your Final Exam!

I have enjoyed working with all of you this semester. It is my goal in each class to make learning about health, fitness, and sport enjoyable. I hope I was able to do that this past semester. I am always looking for ways to improve the experience for the next group of students. For your final exam, and it will count as a blog grade, I want you to answer the following questions. Answer them truthfully as I am only grading on completion and you will not be penalized for telling the truth. I want to know how you truly feel. I would appreciate it if you took the time to provide thoughtful responses, rather than rushing through just to complete the assignment.

1. What did you like the most about physical education class?

2. What did you like the least?

3. How did you feel about the blog assignments?

4. If you could change anything about physical education, what would it be?

Thanks for your effort this semester and I hope you consider taking another P.E. sometime in the future.

Have a great second semester!
Mr. Kirk

Period 7 Your Final Exam!

I have enjoyed working with all of you this semester. It is my goal in each class to make learning about health, fitness, and sport enjoyable. I hope I was able to do that this past semester. I am always looking for ways to improve the experience for the next group of students. For your final exam, and it will count as a blog grade, I want you to answer the following questions. Answer them truthfully as I am only grading on completion and you will not be penalized for telling the truth. I want to know how you truly feel. I would appreciate it if you took the time to provide thoughtful responses, rather than rushing through just to complete the assignment.

1. What did you like the most about physical education class?

2. What did you like the least?

3. How did you feel about the blog assignments?

4. If you could change anything about physical education, what would it be?

Thanks for your effort this semester and I hope you consider taking another P.E. sometime in the future.

Have a great second semester!
Mr. Kirk

Period 8 Your Final Exam!

I have enjoyed working with all of you this semester. It is my goal in each class to make learning about health, fitness, and sport enjoyable. I hope I was able to do that this past semester. I am always looking for ways to improve the experience for the next group of students. For your final exam, and it will count as a blog grade, I want you to answer the following questions. Answer them truthfully as I am only grading on completion and you will not be penalized for telling the truth. I want to know how you truly feel. I would appreciate it if you took the time to provide thoughtful responses, rather than rushing through just to complete the assignment.

1. What did you like the most about physical education class?

2. What did you like the least?

3. How did you feel about the blog assignments?

4. If you could change anything about physical education, what would it be?

Thanks for your effort this semester and I hope you consider taking another P.E. sometime in the future.

Have a great second semester!
Mr. Kirk

Period 3 Blog 2.7 Dealing with stress

Welcome back! A great way to deal with stress is a two week vacation! So now that you are all relaxed, we will ramp up the stress with the reminder that finals are just two weeks away. We have already started the process of dealing with stress by identifying what it is that causes us stress. Some things we have control over and can eliminate them from our lives, but some, like school, we have to deal with. Below are some ways of dealing with stress. The idea is that you take some time to free your mind from the things that are causing you stress, so that you can than go at them with a fresh perspective. For your first blog of 2010. Let me know me know which of the ways of dealing with stress below would work for you. if none of them sound like the would help you relax, let me know something that you could do to free your mind and relax.

You knew I would have to start with exercise. We all know excercise makes us feel better, but how often do we really do it when we most need to? Excercise releases tension and actually energizes us. Some other examples of healthy responses to stress are playing music, expressive arts, dance, self-defense courses, running, taking time out, 10 deep breaths, a long bath, a good book. These are all ways to beat stress and win back our quality of life.

Period 5 Blog 2.7 Dealing with stress

Welcome back! A great way to deal with stress is a two week vacation! So now that you are all relaxed, we will ramp up the stress with the reminder that finals are just two weeks away. We have already started the process of dealing with stress by identifying what it is that causes us stress. Some things we have control over and can eliminate them from our lives, but some, like school, we have to deal with. Below are some ways of dealing with stress. The idea is that you take some time to free your mind from the things that are causing you stress, so that you can than go at them with a fresh perspective. For your first blog of 2010. Let me know me know which of the ways of dealing with stress below would work for you. if none of them sound like the would help you relax, let me know something that you could do to free your mind and relax.

You knew I would have to start with exercise. We all know excercise makes us feel better, but how often do we really do it when we most need to? Excercise releases tension and actually energizes us. Some other examples of healthy responses to stress are playing music, expressive arts, dance, self-defense courses, running, taking time out, 10 deep breaths, a long bath, a good book. These are all ways to beat stress and win back our quality of life.

Period 7 Blod 2.7 Dealing with stress

Welcome back! A great way to deal with stress is a two week vacation! So now that you are all relaxed, we will ramp up the stress with the reminder that finals are just two weeks away. We have already started the process of dealing with stress by identifying what it is that causes us stress. Some things we have control over and can eliminate them from our lives, but some, like school, we have to deal with. Below are some ways of dealing with stress. The idea is that you take some time to free your mind from the things that are causing you stress, so that you can than go at them with a fresh perspective. For your first blog of 2010. Let me know me know which of the ways of dealing with stress below would work for you. if none of them sound like the would help you relax, let me know something that you could do to free your mind and relax.

You knew I would have to start with exercise. We all know excercise makes us feel better, but how often do we really do it when we most need to? Excercise releases tension and actually energizes us. Some other examples of healthy responses to stress are playing music, expressive arts, dance, self-defense courses, running, taking time out, 10 deep breaths, a long bath, a good book. These are all ways to beat stress and win back our quality of life.

Period 8 Blog 2.7 Dealing With Stress

Welcome back! A great way to deal with stress is a two week vacation! So now that you are all relaxed, we will ramp up the stress with the reminder that finals are just two weeks away. We have already started the process of dealing with stress by identifying what it is that causes us stress. Some things we have control over and can eliminate them from our lives, but some, like school, we have to deal with. Below are some ways of dealing with stress. The idea is that you take some time to free your mind from the things that are causing you stress, so that you can than go at them with a fresh perspective. For your first blog of 2010. Let me know me know which of the ways of dealing with stress below would work for you. if none of them sound like the would help you relax, let me know something that you could do to free your mind and relax.

You knew I would have to start with exercise. We all know excercise makes us feel better, but how often do we really do it when we most need to? Excercise releases tension and actually energizes us. Some other examples of healthy responses to stress are playing music, expressive arts, dance, self-defense courses, running, taking time out, 10 deep breaths, a long bath, a good book. These are all ways to beat stress and win back our quality of life.