We are headed into the home stretch. The forth quarter. Some
students find it hard to focus this late in the game as your thoughts
drift towards summer. One thing that can help you stay focused on
working hard through the end of the year is to come up with one daily
goal that can help you focus. I am not looking for something elaborate,
just something quick and effective to get your mind right for class
each day.
Some examples of effective daily goals I have
used in the past are, 25 pull-ups each day, 5 minutes of grading, 5
minutes of organizing, 5 minutes of mobilization, 30 minutes of reading.
For this weeks blog, I want you to come up with one quick and
easy goal that will help you focus each day.
-Do one pull up everytime I enter/exit my room.
ReplyDelete-Read 20 minutes every day
-Workout every day till I sweat (to know that I have worked hard enough)
-Kevin Ross
50 push ups every day
ReplyDeleteGeorge Giannos
Push ups and sit ups during every tv commercial (3 commercials 2 minutes each, around 100 push ups for one 30 minute show)
ReplyDelete-Do 40 pull ups a day
ReplyDelete-Be active for at least 30 minutes everyday
-Study for each class for 10 minutes everyday
-Alex Istaphanous
-Do a couple push ups and a pull up ever time I leave my room
ReplyDelete-Do all of my homework at once instead of taking breaks
-workout and stretch everyday to stay active and loose
Andrew Jasen
i wanna try to work out harder than i have been doing for most of the semester, i havent really gave it a lot of effort and i wanna try to change that
ReplyDeleteYusuf Khan
Fit push-ups and sit-ups in wherever I can during the day to try to get toned.
ReplyDelete- Jack Herne
-100 push-ups a day
ReplyDelete-mobilize before excercising
-100 squats a day
Donovan Porter
Eat breakfast and do different core workouts everyday.
ReplyDelete-Sean Wallace
Do 40pushups and 3pullups everytime i walk in and out of my room. Also inbetween worksheets for homework.
ReplyDeleteKonstantin Mekhontsev
Play the guitar, and do at least 5 pull ups before going upstairs each time.
ReplyDeleteAfter gym here at school I usually go to the gym and run for about 45 minutes on various speeds. So i would continue that and do atleast 30 pushups between sessions
ReplyDelete-Juan-Felipe Pataquiva
every morning when i wake up i start out with push ups untill mi arms hurt and before i go to sleep i do the same . i try to run every other day to keep shape
ReplyDeleteDaivon Adams