Wednesday, January 23, 2013

A Fresh Start



Welcome back from the exam break.  The second semester is a fresh start for everyone.  We will use this blog to help support the learning that goes on in class.  For your first blog I want to know that you know how to leave a comment and I also want to know what your main goal for the semester is as it relates to you taking this PE class.  So click on the comment tab below and leave me a comment with your name and your main goal for this semester.

111 comments:

  1. Get stronger

    -Nathaniel Rosov

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  2. Be better at sports
    -Jason Jiang

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  3. My main goal is to learn how to be a better athlete in a team and learn how to play a new sport.

    ~Drew Lind

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  4. My main goal is to become a better athlete and to learn how to communicate better with others within a team.
    ~Luke Roepe

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  5. My main goal is to get stronger and to learn how to do every lift correctly.

    ~Jake Feldman

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  6. Gain Streingth and endurance for better motos in this springs outdoor season

    -Sam Williams
    PD 2

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  7. have fun
    Logan pawlik

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  8. learn new sports
    ~Sophia Hussein

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  9. My main goal is to become more efficient with my teammates and develop my team skills.
    -George Trapaidze

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  10. To get more in shape

    Isaac Levine

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  11. to work better with a team to win more
    Mattin Gharagozloo

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  12. Get in better shape

    Paul Saah

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  13. Get bigger and stronger

    Chad Gruzin
    pd 5

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  14. Get Stronger
    James Kuldell
    P5

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  15. Learn how to play sports with more accuracy

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  16. My main goal is to get better at team sports

    -Branden Denchfield

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  17. Improve my ability to successfully play team games
    -Ben Gross

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  18. My goal is to get stronger.
    Sehej Singh pd2

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  19. My goal is to have fun in class.
    -Jonathan Gaus
    Period 3

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  20. My goal is to gain strength for fall sports
    —Sam Dhawan

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  21. My goal is to improve my skills in athletics.
    ~Eileen Stauffer
    Period 3

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  22. My goal is to improve my sports performance while at the same time have fun with my friends-Zach Lowy Period 3

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  23. My main goal is to learn more skills in sports and become a better athlete as a team and as an individual.

    -Saebin Jang

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  24. My main goal is to lose weight and gain strength, because I dont have a lot of time during the day for the gym.
    Eyal Nave

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  25. My main goal is to learn the correct lifting movements and to get big.

    Ryan bass

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  26. my main goal for this semester is to bench max 200 pounds( i am at 175)-kwasi frimpong period 2

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  27. My main goal is squat 180 atleast

    Kingsley Ofori

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  28. my main goal is to build more upper body strength
    -Victor Pires

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  29. My goal is to have better form and to get stronger

    Claire Richters

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  30. My goal is to increase my knowledge of the game of basketball, especially in terms of positioning and technique

    -Uday Misra

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  31. have fun

    -Jonathan PAk

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  32. My main goal is to improve my all-around strength
    Will Quackenbush

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  33. to have fun
    -Diego Arana

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  34. Main goal is to increase body mass.
    -Sina Dayanzadeh

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  35. learn good form. increase lower body strength
    -Aurash Amirmokri

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  36. To increase strength and gain muscle.
    -Kyle Perel

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  37. To become a stronger person
    -Kevin Schroeder

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  38. My goal is to do 50 pull ups straight.
    -Karl Treichel

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  39. My goal is to do over 22 pull ups
    -Alex Istaphanous

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  40. My goal is to learn how to do the workouts better and get stronger.
    -Jared Welsh Pd. 8

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  41. My primary goal is to increase the circumference of my legs by 1.5 inches in the least.
    -Michael Hilnbrand

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  42. My goal is to have more upper body strength
    -Sagy Amar

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  43. to get multiple body weight bench press
    - Jacob McGrath

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  44. to be able to bench more then my body weigt

    -ryan chace

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  45. My goal is to getting better at squats and to be able to bench my body weight

    Austin Bank$

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  46. My goal is to be able bench 185 one time.
    Steven Spector

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  47. my goal is to increase my overall weight.
    ryan SChuler

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  48. My goal is to increase all my lifts by at least 10 pounds.
    Boaz Ru

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  49. My goal is to increase my max on all my lifts by 10 pounds or more.
    Michael Elliott

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  50. This comment has been removed by the author.

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  51. My goal is to lose fat and get in shape
    - Ricky Lay

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  52. my goal in class is to increase my maxium bench press and pull ups -jack cohen

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  53. My goal for weight training is to do better in performance for sports- Jon Anderson

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  54. To get amore firm/ toned butt.

    Ellie Gesiskie<3
    Period 8

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  55. To get more toned legs and butt.

    Alyssa Kopsidas <3<3
    Period 8

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  56. my goal for this semester is to gain more muscle.


    Gloria Avedano <3 <3 <3

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  57. i want to get stronger in my legs and get faster

    Sam Goldberg
    PD 8

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  58. My goal is to get fit and increase my bench press max.

    - Javier Arana Pd 8

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  59. Mr. Michael C. Stopher - Washington D.C.

    I would love to become good enough at the game of volleyball during my Team Sports Gym class to the point where I would enjoy playing and possibly be able to join a team outside of school. In the process, I will need to become a master at forearm passes and attacks such as down-balls and spikes. I believe that if I have the right mind-set and a good physical base to work with I will easily be able to achieve my goal and go somewhere in life with my skills!

    ©Stopher's Blog Answers Inc.

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  60. My goal is to become physically and mentally stronger. One way I might accomplish this is by increasing my bench press max and perfecting my form in the deadlift.

    -Saad Abbasi

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  61. My goal is to look like Mr Kirk by the end of the semester. It is a challenge because it will require a lot of hard work and determination, but if the end result is to be as fit as MR. Kirk it will be well worth it.

    -Stephen Potemken

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  62. My goal is to get stronger, but not necessarily bigger.

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  63. My main goal is to learn how to play better while with a team.

    Max Goldstein

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  64. My goal is to increase most, if not all, of my maxes.

    Oliver Salter, Pd. 2

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  65. My goal is to get a little more toned and stronger

    Vincent Stubbs

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  66. My goal for the semester is to increase my physical fitness, improve my forms for different lifts/work-outs while being able to use more weight.

    -Abdulai Sei
    Period 8

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  67. my goal for this class is to add lots of muscle weight and improve my core.
    Marius Toderas

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  68. My goal is to lose the 30 pounds of fat I've gained from overeating and general lethargy over the past year, and also to get my benching max to 150.

    -Michael Donahue
    Period 5

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  69. My goal is to get stronger

    Josh Shcherbelis
    period 5

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  70. Period 3
    My goal is to get better at all sports
    AJ Gorsky

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  71. period 2 my goal is to build strength

    Matt Klein period 2

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  72. Aria Fallah
    Period 5

    I want to learn to do lifts properly and I want to improve the functionality of my muscles.

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  73. Daniel Yarmovsky
    Period 5

    My main goal is to be able to do 25 pullups and to increase my endurance during things like the mile and planks and metcons.

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  74. My main goal is to get stronger by building up more muscle
    Johnny Bestland
    Period 8

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  75. Noah Epstein
    My main goal is to get better at spikes

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  76. my goal for this class is to add lots of muscle weight and improve my core.
    Marius Toderas Period 8

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  77. My goal is to have fun while at the same time improving my technique for whatever sports our class plays in.
    Brett Rudden- PD 3

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  78. Make the board for power clean.

    Alex Walsh

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  79. My goal for this semester is to gain at least 2 inches of muscle around my arms
    Christian Woolschlager pd 5

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  80. I want to get stronger and have better endurance.

    Jay friedman.
    Pd 5

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  81. i hope to learn how to play a new sport and make new friends.





    Ian Rolfes

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  82. I want to increase my weight on the bench press, and I would like to be able to do at least one consecutive pull-up

    Jill Grime, Period 8

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  83. I hope to enjoy my time playing sports and improving my skill all around.

    Ben Schnabel
    Pd. 3
    Team Games

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  84. to stay active and increase my lift ability

    eli franck
    pd 8
    weight training

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  85. My main goal is to become a more well rounded athlete.

    Sawyer Hazel
    pd 3

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  86. My goal is to improve my form and increase my flexibility.

    Dylan Jaffe pd5

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  87. My goals are to:
    - get stronger
    - maintain a adequate level of fitness
    - get on the weight training board
    - bulk

    Justin Wu Period 8

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  88. Goals:

    Get stronger across the board, reach 185 pounds.

    -Austin Dickey

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  89. To increase my skill in more team sports so that i am able to play decently if the opportunity presents itself.

    -Daniel Alborta

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  90. my main goal is to increase all my lifts and to correct my form in the lifts that i do incorrectly

    Garrett Ruderman
    Period 5

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  91. My goal is to get stronger
    david nguyen
    period 8

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  92. My goal is to gain muscle mass and learn correct form
    Tristan Johnson
    Period 8

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  93. My goal is to get stronger and increase my weight and reps on multiple lifts

    pd 8 Dillon Behrman

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  94. My goal is to increase jerking .
    Pavel Osipov
    Period 5

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  95. My goal is to maintain my strength

    Alyssa Kopsidas
    Period 8

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  96. My goal is too improve on my sport skills

    Kyle Fleskes
    Period 3

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  97. As a senior, my goal is to have a little fun with PE and school sports before graduation. I aim to better my skills as an athlete and a team player.

    Tyler Johnston
    Pd. 3

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  98. My goal this semester is to increase the max on all of the lifts the class does.

    Jake McCasland Pd. 8

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  99. my goal this semester is to win every game

    Trevon diggs period 3

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  100. My goal this semester is to become stronger for next year's season

    Rahul Dharmavaratha period 5

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  101. My goal this semester is to gain back what I lost over the summer, and gain more strength.
    Mike Chen
    pd 8

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  102. my goal is to have fun and win

    Harris Sorkin

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  103. My goal is to get stronger while having fun and improving my core.

    Burak Demir

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  104. My goal is to build up muscle and endurance

    Kane Hsu,PD 5

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  105. My goal is to lose size and add at least five pounds to all of my lift maxes.

    Dana griffith period 8

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  106. my main goal is to gain atleast 10 lbs of muslce and increase my power clean from 95lbs to 140lbs
    Abdul Khan PD8

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  107. My goal is to get stronger, especially to increase my bench and power clean weights.

    Danny Mack period 8

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  108. I would like to get stronger legs amd increase my squat by 15 lbs.

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  109. Abdul khan Pd8 ^

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