Also check out Bubba's Belly Run it is being held in a couple of week right down the street. The proceeds go to a good cause and I plan on running it. I encourage all of you to get involved in health and fitness events in the community and I will highlight several as the year progresses.
Fitness testing is important because it allows the teacher to know where the students fitness level is. also, the teacher can help raise the student's fitness level if he/she has an idea of where the student is.
ReplyDeleteI think fitness testing is important because it shows you how well your body is physically fit at the moment, and what areas of your body need improvement, it then allows you to compare yourself at the end of the semester to see if you improved in any area.
ReplyDeleteMichael Castelli
Fitness testing is important because its the baseline for your body can do. You can see how well you perform so that you can work on certain areas to make yourself healthier
ReplyDeleteEddie Tsao
Samuel Reinhold-
ReplyDeleteFitness testing is quite important for fatties knowing they're fat (such as myself); and further rubbing it in. It also establishes just how out of shape you are from all the pizza and a certain drink but which I'm not sure; you drank and ate over the summer.
But in all seriousness it is a perfect way to gauge were you are, and what you should strive to achieve this semester, or this year.
For people who already know where they are physically it's fun to laugh at the groans of all the greenhorns as they prepare for the dreaded mile run or such.
Fitness testing is important because you know your current fitness and can work on areas needing improvement. You can also use this to set a goal for your self to make you stronger.
ReplyDelete-Greg Potemken
Fitness Testing is important because the teacher wants to know what you can and can't do. The teacher also needs to know what your level is so he can make you get better.
ReplyDeleteAri Mhashilkar
I agree with what everyone has posted here. Fitness testing is important because it lets you know where your body belongs in a physical spectrum. Not only does it help you determine if you made improvements after a certain course, it can also help you optimize the effectiveness of your exercises by doing workouts that suit your body.
ReplyDeleteDaniel Park
fitness testing gives you a perspective of where you are in your physical development and where your want to be to set good goals
ReplyDeletejosh strauss
Fitness testing is important because well it tests your fitness so you can see what level your currently at to therefore determine what level you want to reach at the end of the semester. it also shows what fitness areas you are weak in and shows how much you improve at the end of the semester when you take your 2nd fitness test.
ReplyDelete-Kevin Ross
Fitness testing is important because it allows you to see where your fitness currently is and allow you to set goals about where you want to get to. Without fitness testing, setting goals is difficult and getting stronger may happen, but you may not be as driven.
ReplyDelete-Alec Jasen
Fitness testing allows you to track your progress so you can see how well your workouts and exercises are working. Based on the results, you can adjust your workouts to get better actual results.
ReplyDelete-Zachary Siegel
Fitness testing is important because it shows your fitness level and allows the teacher to see what needs to be fixed and what needs to be worked on to make that athlete better.
ReplyDelete-Victor Shen
Fitness testing is important because even though it's tedious and it takes up unnecessary time for some people, it's important to know how physically healthy your body is. If it turns out that your on the dangerously unhealthy side of the fitness chart, then it's a warning sign for you improve your fitness, and it could save you a lot of trouble.
ReplyDelete-Lydia Han
Fitness testing allows you to see how well certain workouts and exercises are working. The results show you whether you've received as much of a benefit as you were aiming for when you first started training.
ReplyDelete-Zachary Siegel
Jake Summers-Berger
ReplyDeleteFitness testing is important because it gives you a good idea of where you need to improve to get in better shape. it can also help to set goals for yourself to reach in a given semester or school year.
Kyle Weissenburger
ReplyDeleteFitness testing gives you an idea of where you're at. It also gives you an idea of areas to work on. It can easily be used as a goal at the end of the semester. When we do fitness testing again, I hope to improve a lot.
Brian McGrattan
ReplyDeleteFitness testing is good because it provides a quantitative measurement of how you are improving your body. Fitness testing also provides insight into areas that you need improvement on.
Fitness testing lets you know what your limits are and what they aren't. It also disciplines yourself to endure more pain since the first training session is the most painful and surviving that soreness for a while builds your confidence and morale to get stronger.
ReplyDeleteZach Kramer
ReplyDeleteFitness testing is important because it gives you a standard of where you want to get to or exceed passed
Fitness Testing is important because it shows you areas for improvement and how you can make yourself stronger.
ReplyDeleteI think fitness testing is important because it allows you to know your own ability and limits which will help to overcome them in the future
ReplyDeleteShiv Parmar
Fitness testing is important because you can see your "problem areas" and work to improve them over time.
ReplyDeleteGeorge Ewald
Fitness testing tells you where you're at physically. It also gives you a good idea on areas to work on. It can be used as a goal at the end of the semester the next time we do fitness testing. I want to do better and improve
ReplyDeleteAlex Cho
Fitness testing is important because it allows you to see where your lacking in performance. it also shows you where you need to improve.
ReplyDeleteobi.ibeh
Fitness testing is important because it allows you to check how much progress you are making easier and helps you make sure that you are on the level you are suppose to be on.
ReplyDeleteKeinol Savinon
Adam Roshfeld
ReplyDeleteFitness Testing is important because it gives a base knowledge of how well you perform in certain areas. This knowledge lets you know where you need to improve.
Fitness testing is a good way to benchmark your physical improvement or lack there. It's hard to say how much improvemnet you've made if you improve in a repetitive activity such as high rep weight training or interval running. But with one time efforts you can easily compare performances.
ReplyDeleteSeth Margolis
fitness testing is very important because you have to know your limits about your stamina and physical condition.
ReplyDeleteGeorgios Giannos