Monday, February 6, 2012

Period 7 Weight Training

We had some good suggestions for rules to the class and I think I can sum most of them up by saying show up for class ready to work and work hard.  So those will be our two rules this semester. 

We will get into attacking our measurement sheets this week and start to populate the board with some names.  We take a variety of measurements because fitness is a dynamic thing.  It does not necessarily mean being strong or fast or big or small, it can be any or all of those things.  For this weeks blog, I want you to define what the word fitness means to you in one sentence.

27 comments:

  1. Fitness for me means being fast and strong in the areas that are needed for specific activities that are repeated the most.

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  2. Raphael Socher-
    Fitness is a persons abliity to perform.

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  3. Xavier Swingler- Is the ability for person to be strong mentaly Physically emotinaly

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  4. Fitness is being in condition so you can perform athletic activities with relative ease and enjoyment
    -Andrew Chen

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  5. Fitness is being physcially healthy with strneth, stamina, and endurance, while maintaiong mental strength and eating the right foods.

    Michael Turow-cant think of anything funny this week, sorry

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  6. To be physically healthy
    Andy lee

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  7. fitness - multiple exercises used to maintain a good physical and mental body.

    Ryan Schuler

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  8. Fitness to me is ones ability to be able to do something certain at a good rate and keep it up.

    Tatum King

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  9. Being in a state of physical competence.


    Patrick Chidueme

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  10. Fitness is the ability to remain healthy and exercise

    Jason Chen

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  11. fitness is what keeps you healthy, gets you respect, and helps with the ladies....mostly the first two

    -cole abid

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  12. Fitness is the physical and mental strength

    Thanos Kondylidis

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  13. Fitness is to exeed your own expectations and to push yourself to be the best you can be.

    Daniel Shavirin

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  14. Fitness means being in shape physically and mentally.

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  15. Fitness is having your body mentally and physically trained and ready for peak performance

    Adam Greaney

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  16. Fitness is being able to perform well in any physical activitiy.
    - Alan Nguyen

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  17. Matt Wong- Fitness is being physically fit and mentally strong.

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  18. Fitness is your ability to perform physical tasks.

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  19. Fitness means being in good physical condition and being in shape.

    -Sarah Kowal

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  20. Fitness is physically well trained with the ability to perform.-MIke Chen

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  21. Fitness is being physically and mentally in shape, and is attained through eating right, exercising regularly and training the mind by reading or computing.

    Michael D

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  22. fitness is when your body is in shape and you are healthy.

    matthew kay

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  23. For me fitness means that you are able to use your body at the full potential that it can
    -jack wright

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  24. fitness is when your body is in healthy state
    Matt Mays

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  25. Fitness is the ability to do excercise and the ability to work your body to better improve yourself.

    Jesson Chen

    PS I had put this in the wrong period, not late.

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  26. Fitness is your ability of your body to do work.

    Daniel Zhang

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  27. Fitness to me means endurance, stamina, and strength.

    Dimitri

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