Monday, September 7, 2009
Period 3 Weight Training
Alright, Most of you have figured out how to work the blog and we are well on our way to getting through our fitness testing. For this weeks blog I want you to tell me why you think it is important to know your current level of fitness? If you don't think knowing your current level of fitness is important tell me why. There is no right or wrong on this one. I just want to know where you are coming from. Have a great week!
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I think that it is important to know your current level of fitness. That way, you can know whether you are improving and how much you are improving. The knowledge can help you see which areas you need improvement in.
ReplyDeleteWesley Chan
it is important to know so we have a base line so that we know what and how we have to improve ourselves.
ReplyDeleteAlex Kyle
it is important to know your current level of fitness because if you don't know your current level of fitness, you will injure yourself when you go to work out one day
ReplyDeleteI think it is important to know your current level of fitness, so you can evaluate how physically in shape you are, and to know how to improve on it so you can become even more physically is shape
ReplyDeleteMatthew Beinart
I think it is important to know your fitness level so that you can improve and know your limits.
ReplyDelete-Justin Stuart
Knowing your level of fitness is important so you have so knowledge as to what areas you should work on and what areas you are already good in.
ReplyDeletePeter Aybar
so you have basic understanding on what you need to do to stay fit
ReplyDelete-Jack Connelly
I think it is important to know your current fitness level so that you know where you are at, and be able to find hings you need to improve on. This is important if you want to be the best you can be.
ReplyDeleteKevin Roman
its important to know your current fitness levels so you can improve your fitness and become healthier
ReplyDeleteZach Grinspoon
Zach Grinspoon
ReplyDeleteEvan Treworgy
ReplyDeleteIt is important to know how fit you are currently so you do not push your self to hard or go to easy on your self when you are working out. Also so you know how much you have improved.
It is important to know your fitness level so you know how much physical improvement you make over a period of time.
ReplyDeleteTaylor Van Neste
it is important to find out what kind of fitness level people are into. some people are fit and some are not but our goal to the fitness is to become more of a fit person. -Cornelius Waiman
ReplyDeleteIts important to know what your current fitness level because you know how much physical activity you can do
ReplyDeletedimitri deychak
if we don't know our current level of fitness we will lift too heavy and hurt ourselves and get bad form, or if we lift too light then we will not benefit from lifting.
ReplyDeleteIt's important to know your current level of fitness so that you can improve it and keep watch on it
ReplyDeleteits important to know your current fitness levels so you can improve your skills and healthier.
ReplyDeleteMichael Bae
--doing this for A
ReplyDeleteits definitely important to know your level of fitness so that you won't overdo your capabilites and get injured and so you can push yourself enough for an increase in fitness
darian parsadoust