Monday, September 7, 2009

Period 5 Principles of P.E.

Alright, Most of you have figured out how to work the blog and we are well on our way to getting through our fitness testing. For this weeks blog I want you to tell me why you think it is important to know your current level of fitness? If you don't think knowing your current level of fitness is important tell me why. There is no right or wrong on this one. I just want to know where you are coming from. Have a great week!

20 comments:

  1. first comment, waddup! If we are unaware of our current level of fitness how can we measure progression next semester?

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  2. If we don't know our current level of fitness, we don't know if we are healthy or if we need to work on some stuff to become more fit.

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  3. Sam Cheng Prd 5
    What is the answer to this week's question? I think that we need to know this b/c we are playing games?

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  4. i forgot to add my last name kern... 2nd comment!

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  5. alex kern- knowing our level of fitness helps us understand our capabilities so we dont underestimate ourselves as well as try to push ourselves to hard

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  6. Hiba Mohiuddin-
    We need to know our current level of fitness because it shows how are body is doing, what we are and are not our capabilities.

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  7. We need to know our current fitness level so we know if we have improved or not the next time we do the fitness gram

    Sam Lansat

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  8. It's important to know your current level of fitness so you can see what you need to aim for and how you can achieve it.
    -Ann Chen

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  9. We need to know our fitness levels to be able to see if we improved and in which areas.
    Vikram Pothuri

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  10. we need to know our current fitness lvl to show us where we stand if we are healthy or not or if we should start trying healthy habits. -fabian benavides

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  11. Keyan Javadi-
    We need to know are current fitness level because it is good for are health and we can the most efficient use out of our training session

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  12. Knowing our current fitness level helps us make more realistic goals for ourselfs-katharine kong

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  13. It's important to know your level of fitness so you know what to improve on, and how much you have improved over the past.

    Andy Pham

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  14. It's important to know our current fitness level so that we can know how healthy our body is, and what our physical capabilities are.

    Vinay Mallikaarjun

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  15. With knowing your fitness level now, can show yourself if you need to improve or if you are already fit.

    Loryn Chen

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  16. We need to know our fitness levels so that we can see where we stand now and to try to improve later on.

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  17. David Chan
    We should know our fitness levels so that we can know how good we are and work in areas that don't meet the expectations

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  18. Stefan Oganesoff
    Without knowning your fitness level one can not know how well and how long one can last in areas when you need to exercise.

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  19. So we don't exceed our limits

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  20. If we know, then we know how to improve and what our bodys can and cannot do.

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