Monday, October 12, 2009

Period 7 Advanced Weight Training What's Your Weaknes?



Hopefully you have turned in your graph of you 10 skills of fitness. This is a short week so it will be a short blog. Let me know what your weakness is in the 10 skills. Where do your need to focus on in these next several weeks?

16 comments:

  1. i need to focus my energy to improve my agility

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  2. I need to focus on improving my accuracy, speed, and flexibility. Also I would like to improve my strength.

    -Tim Lenardo

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  3. i need to focus on my strenght and accurancy
    Harris Tsinas

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  4. I need to increase my flexibility, along with strength and endurance
    -Andrew Devine

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  5. i need to fix accuracy, speed agility, and staminia
    eric song

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  6. I need to work on cardiovascular endurance and speed also I would like to increase my strength.

    -Micah Johnstone

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  7. I need improve on all 10 skills but mainly focus on my cardio, stamina and strength.

    grimm

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  8. I need to focus on my cardio because always been the weakest part of the physical fitness. However, i want to improve in every category.

    -Eric Lee

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  9. I need to focus on my strenth and flexibility.

    -Matt Bourne

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  10. I need to focus on cardio and strength

    -Aaron Kay

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  11. I need to focus on improving my stamina and flexibility

    -David Sureff

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  12. I need to improve in my strengh, endurance and flexibility.

    JANSEN VERA

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  13. i need to improve on my endurance and stamina

    Steven Rubin

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  14. i need to increase my flexibility

    -Jason Cameron

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  15. I need to work on my overal strength because I don't feel like I am as strong as I could be.

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  16. my weakness is cardio
    nick wise

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